The St. Thomas Wellness Center partners with Brightside Produce for Fruit of the Month, offering free fruits and vegetables each month to students along with nutrition tips, work out plans and recipes. Lauren Andrego followed Katie Harris, leader of the initiative, as she handed out mangoes to Tommies.
As the weather starts to change, it is important to keep the immune system at its best to avoid cold and flu viruses.
Cultural anthropologist Rosella Galletti has been speaking with St. Thomas classes to encourage students to adopt a Mediterranean diet.
Dietitian Andrea Cossetta was hired to help The View update its allergen and special diet program and provide nutritional information for the food offered.
