Design manager Elle Jackson found some healthy fast food options from some of the nation’s largest chains, all under 500 calories.
Healthy fast food options
2015 Dietary Guidelines for Americans
What does a healthy diet look like for Americans? Check out the 2015 Dietary Guidelines, and find out what you should be eating this year.
Seminarians become ‘Fit for Ministry’
The university’s advanced exercise and physiology lab course developed a 12-week fitness program to encourage a healthy lifestyle among seminarians.
Study tips for finals week
Columnist Claire Noack has some advice for studying during finals week, such as being active and changing up your study location.
Healthy baking substitutes
Calories will be adding up fast as the holidays near, so design manager Genevieve Cossette found some healthy substitutions that will taste just as good as the original recipe.