Midterm week has arrived. Graphic designer Emilia Fredrickson created a road map of tips to help students work smarter and reduce stress while studying for tests.
Midterm mental road map
Multi-drug resistant tuberculosis outbreak hits Minnesota
Minnesota is in the midst of the largest outbreak of multi-drug resistant tuberculosis in the country.
Boxing club offers stress relief, fitness training
To release stress that college life can bring, some St. Thomas students have turned to Purple Gloves, a student-led boxing and jiu-jitsu club on campus.
Marine veteran, St. Thomas diver hopes to spread fitness, healing with new gym
Marine veteran and St. Thomas diver Kyle Reid is finishing out his final year of school with the goal of opening up his own family-run CrossFit gym post-graduation.
New club ‘Tommie Strength’ aims for community-wide wellness
Tommie Strength will aim to educate its members about dieting, fitness and personal wellness, according to sophomore Logan Scholla, who presented the idea about the club to the council.
How sleep deprivation affects college students
Designer Jana Hontanosas looks at facts about sleep deprivation among college students.
Hacks to avoid sickness
Designer Jana Hontanosas looked at the best ways to avoid sickness as the weather gets colder.
Differing opinions on CTE loom over tackle football
The future of tackle football is in question due to the growing concern over a degenerative brain disorder that could be linked to concussions.
Caffeine’s effects on the brain
Designer Christine Hastings looks at the effects of caffeine on the brain.
News in :90 – Sept. 29th, 2017
TommieMedia Director Lauren Andrego reports on a heroin conviction, cows in Indonesia and a grandmother who joined her grandson in jail for today’s News in :90.
Superfoods healthy option replaces fajita bar at The View
The fajita bar has been removed from The View dining hall and a newer, healthier option has taken its place. The superfoods bar, the newest option at the Your Call station, fits a variety of students’ dietary needs.
Nutrition can prevent cold and flu viruses
As the weather starts to change, it is important to keep the immune system at its best to avoid cold and flu viruses.
Dining Services hires dietitian for The View
Dietitian Andrea Cossetta was hired to help The View update its allergen and special diet program and provide nutritional information for the food offered.
Wellness Center holds meditation classes to reduce stress
The Wellness Center’s Project for Mindfulness and Contemplation is giving students, staff and faculty a chance to take a break from their stress by offering meditative sessions.
10 strange health tips
Check out some surprising health tips you probably haven’t heard of.