Several fitness classes offered at St. Thomas can cost upward of $90. Opinions Editor Sam Miner argues that making these classes free would prove that the university cares for the physical well-being of its students.
To release stress that college life can bring, some St. Thomas students have turned to Purple Gloves, a student-led boxing and jiu-jitsu club on campus.
Marine veteran and St. Thomas diver Kyle Reid is finishing out his final year of school with the goal of opening up his own family-run CrossFit gym post-graduation.
Tommie Strength will aim to educate its members about dieting, fitness and personal wellness, according to sophomore Logan Scholla, who presented the idea about the club to the council.
Sophomore Katie Harris is in the process of founding a Changing Health, Attitudes, Actions to Recreate Girls chapter at the University of St. Thomas. The organization balances fitness and a social meeting place for college-aged girls.
Design manager Kari Johnson explores the top fitness trends of 2016.
The university’s advanced exercise and physiology lab course developed a 12-week fitness program to encourage a healthy lifestyle among seminarians.
In a workout rut? Try mixing up your excersie routine with some of the latest fitness trends.
