Tommie Strength will aim to educate its members about dieting, fitness and personal wellness, according to sophomore Logan Scholla, who presented the idea about the club to the council.
New club ‘Tommie Strength’ aims for community-wide wellness
Running into autumn
Photojournalist Miranda Lockner explores the best places to run, walk and bike near campus.
Seminarians become ‘Fit for Ministry’
The university’s advanced exercise and physiology lab course developed a 12-week fitness program to encourage a healthy lifestyle among seminarians.
Study tips for finals week
Columnist Claire Noack has some advice for studying during finals week, such as being active and changing up your study location.
Study shows physical activity improves GPA
According to a study conducted by a St. Thomas 2014 alumna, students who spend more time each week working out vigorously are more likely to have higher GPAs.
10 strange health tips
Check out some surprising health tips you probably haven’t heard of.
Secrets to a brain boost
Design manager Jenna Cossette shows you one of the the easiest and most effective ways to help your brain before finals.