In a workout rut? Try mixing up your excersie routine with some of the latest fitness trends.
Latest fitness trends offer workout variety
St. Thomas uses sustainability week as teaching tool
Designer Danielle Duet highlighted St. Thomas’ sustainability week events on campus.
Students take advantage of Nice Ride bike share
Public bike share programs are gaining popularity around the country, and the Twin Cities is host to one of the largest in the country.
Students find conversation and competition in gaming club
Week after week, chatter and competition fill Murray-Herrick as students play Risk, collectable card games and fantasy role-playing.
Tracing the history of twerking
Designer Cecelia Porter traced the history of twerking all the way from its 1993 debut to 2013 when rapper Juicy J introduced his twerking scholarship.
Tommies showcase two-wheeled rides
Photo Editor Morgan Neu talked to students who get around on two wheels about their motorcycles, bikes and mopeds.
How many calories are in your coffee cup?
Creative Designer Bailey Jordan compared the calories found in popular coffee drinks and found their equivalents in other snacks.
Full week slated for homecoming
An entire week’s worth of activities are planned for students in celebration of homecoming.
Senior’s comic book published for ‘Female Force’
Senior Melissa Seymour wrote two comic books for “Female Force,” a series published by BlueWater Productions in Washington.
Energy drink caffeine levels affect health
Most of the time energy drinks in moderation are fine, but their high caffeine levels may have a harmful effect on health.
Senior plans postgrad mission through 11 countries
Senior Brittany Obee will depart in July and travel throughout the world for 11 months with The World Race doing mission work.
Public Safety Briefs
Public Safety officers responded to inoxicated students in the chapel, an overflowing bathtub, public urination and a St. John’s student who struck a St. Thomas student.
The ‘real’ content in top 10 songs
Designer Cecelia Porter compared the number of references to drugs, sex, alcohol and vulgarity in the top 10 songs from 2008 and 2013.
Is your backpack too heavy?
Designer Danielle Duet found some of the best ways to make sure your backpack isn’t weighing you down.
Guide to birthday deals
Designer Samantha Wisneski hunted down birthday deals including quick bites, coffee, sit-down dining and sweet treats.